Weigh In record (no journal entry) for 15 May 2018
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57.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 24.41g | Prot: 52.15g | Carbs: 21.20g.
Breakfast: Ovo Cozido, Café com Leite Integral. Lunch: Suco de Limão, Sadia Filé de Peito, Cebolas, Tomates. Dinner: Vivenda do Camarão Camarão Frito, Suco de Limão. Snacks/Other: Marilan Magic Toast Integral. more...
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Losing 1.4 kg a Week
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aninhamcz's Weight History
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