Weigh In record (no journal entry) for 15 May 2018
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85.8 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 54.77g | Prot: 57.24g | Carbs: 151.89g.
Dinner: Kadayıf, Tulum Peyniri, Yoğurtlu Semizotu Salatası, Rakı, İçli Köfte, Uno Tandır Lavaş , Adana Durum. Snacks/Other: Su. more...
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Gaining 0.1 kg a Week
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muratchakra's Weight History
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