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OlgaLihova
Journal
15 May 18
OlgaLihova's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
54.3 kg
Lost so far:
13.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
828 kcal
Fat: 32.39g | Prot: 46.44g | Carbs: 87.02g.
Breakfast:
Омлет с Молоком.
Lunch:
Snickers Сникерс, Плов с Индейкой.
Dinner:
Вдохновение Шоколад Кофейный Ликер, Вдохновение Шоколад Вкус Сливочный Ликер, МарС Мини, Nestle Кит Кат Мини.
Snacks/Other:
Красный Октябрь Конфеты Ласточка, Зерница Хлебцы Хрустящие Столовые, Простоквашино Творог 2%.
more...
1331 kcal
Exercise:
Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes.
more...
Losing 2.1 kg a Week
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OlgaLihova's Weight History
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