Weigh In record (no journal entry) for 15 May 2018
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 34.69g | Prot: 137.75g | Carbs: 77.06g.
Breakfast: Кофе, Индейка, Овсянка. Lunch: Банан, Индейка. Dinner: Индейка. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Liana_rai's Weight History
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