Weigh In record (no journal entry) for 14 July 2012
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72.7 kg
Lost so far: 14.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 4.24g | Prot: 21.74g | Carbs: 117.89g.
Breakfast: Weet-Bix Original, Low Fat Oat Milk. Lunch: Penne. more...
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Losing 0.4 kg a Week
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