Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ebonygirl38
Journal
14 May 18
ebonygirl38's Journal, 14 May 18
ebonygirl38's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2018
92.8 kg
Lost so far:
4.7 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1227 kcal
Fat: 44.97g | Prot: 86.20g | Carbs: 120.12g.
Breakfast:
Slim-Fast Advanced Nutrition Mocha Cappuccino.
Lunch:
Burrito with Beef and Beans.
Dinner:
Kroger Garden Blend Mexican Style Vegetables, Barilla Protein Plus Spaghetti, Open Nature Grass Fed Angus Ground Beef 93% Lean.
Snacks/Other:
Fresh & Easy Blueberry Crunch Yogurt Parfait.
more...
161 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ebonygirl38's Weight History
View Complete History