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<3
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1320 kcal
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Fat: 38.89g | Prot: 80.13g | Carbs: 166.38g.
Breakfast: Costa Cereal Bar Golden Cereal, PF Pechuga de Pollo Cocida (11g), Marraqueta sin Miga, Huevo Cocido, Lider Leche Descremada, Quaker Avena Instantánea. Lunch: Manzana Verde, Plátano, Lider Palmitos Rodajas, Lider Tomate, Lucchetti Fideos Integrales, Danone Yogurt Light Frutilla, Mister Veggie Hamburguesa de Soya. Dinner: Lider Barra de Cereal Frutas + Yoghurt, Danone Yogurt Light Natural Endulzado, Huevo Revuelto, Deyco Champiñones Enteros, Santa Rosa Queso Crema Livefit, Castaño Pan Integral Light. Snacks/Other: Colun Queso Ranco Laminado, Unimarc Hallulla. more...
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2336 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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