Weigh In record (no journal entry) for 14 May 2018
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86.2 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3414 kcal
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Fat: 114.89g | Prot: 244.75g | Carbs: 385.47g.
Breakfast: Peanut Butter, 2% Fat Milk, Banana, Yellow Mustard , Chick-fil-A Egg White Grill. Lunch: Trader Joe's Sweet Chili Pepper Sauce, White Rice, Skinless Chicken Breast, Chick-fil-A Grilled Chicken Club Sandwich. Dinner: Green Peas , Whole Wheat Noodles, Gilbert's Caprese Chicken Sausage, Cooked Salmon, Naked Nutrition Naked Whey, 2% Fat Milk, Banana, Peanut Butter. Snacks/Other: Halo Top Creamery Candy Bar Ice Cream, Lollipops, Chick-fil-A Garlic & Herb Ranch Sauce. more...
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Gaining 0.5 kg a Week
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Jed_Raubtier's Weight History
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