Weigh In record (no journal entry) for 14 May 2018
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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476 kcal
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Fat: 16.35g | Prot: 40.31g | Carbs: 40.85g.
Lunch: Frescatto Anel de Lula, Frescatto Filé de Merluza, Sushi de Salmão, Vivenda do Camarão Camarão Grelhado. Snacks/Other: Leven Snack de Granola Banana e Mel, Leven Pé de Moleque Linha Zero. more...
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Gaining 4.7 kg a Week
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