Mamikimba's Journal, 13 Jul 12

Back on the wagon

View Diet Calendar, 13 July 2012:
1046 kcal Fat: 56.08g | Prot: 44.68g | Carbs: 93.12g.   Breakfast: Cappuccino. Lunch: Green Bell Peppers, Bread & Butter Chips, Fat Free Honey Mustard Dressing, Spring Mix Salad Greens, Meyer Lemon Vinaigrette (Half), Fresh Pasta, Red Kidney Beans (Canned), Broccoli, Ranch Salad Dressing, Cheddar Cheese, Tomatoes, Dry Roasted Hulled Sunflower Seeds, Boiled Egg, Cappuccino. Dinner: Corn Tortilla, Shredded Cheddar Jack Cheese. more...
4461 kcal Exercise: Driving - 20 minutes, Sitting - 6 hours and 55 minutes, Sleeping - 6 hours, Housework - 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

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