fealine94's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

82.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

145 kcal

Fat: 4.57g | Prot: 11.22g | Carbs: 14.26g. Breakfast: Café com Açúcar. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Café com Leite e Açúcar. more...

2948 kcal

Exercise: Hiking - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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fealine94's Journal, 14 May 18

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fealine94's Weight History