diah.astuti's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
72.7 kg Lost so far: 9.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1212 kcal Fat: 79.76g | Prot: 71.43g | Carbs: 42.69g.   Lunch: Telur Rebus, Salad Dressing Rendah Kalori, Kacang Tanah, Hoka Hoka Bento Chicken Katsu. Dinner: Telur Rebus Lunak, Shirataki Mie Basah Matang. Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci. more...
Losing 0.4 kg a Week

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diah.astuti's Weight History


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