Weigh In record (no journal entry) for 14 May 2018
|
72.7 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 79.76g | Prot: 71.43g | Carbs: 42.69g.
Lunch: Telur Rebus, Salad Dressing Rendah Kalori, Kacang Tanah, Hoka Hoka Bento Chicken Katsu. Dinner: Telur Rebus Lunak, Shirataki Mie Basah Matang. Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diah.astuti's Weight History
|