Weigh In record (no journal entry) for 14 May 2018
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 10.35g | Prot: 43.99g | Carbs: 48.77g.
Breakfast: Marilan Magic Toast Integral, Café com Leite Integral. Lunch: Filé de Frango Grelhado, Cebolas, Tomates, Alface, Suco de Limão. Dinner: Café com Leite Integral, Ovo Cozido. more...
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Losing 0.7 kg a Week
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aninhamcz's Weight History
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