Weigh In record (no journal entry) for 14 May 2018
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86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 83.81g | Prot: 66.02g | Carbs: 42.24g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café . Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café , Yarden Pastrami de Dinde , Carrefour Huile de Tournesol, Oignons, Tomates, Concombre (Pelé). Dinner: Oignons, Gouda ou Edam, Huile d'Olive, Lidl Saumon Fumé, Carrefour Huile de Tournesol, Citron, Auchan Salade Iceberg, Oeuf Dur. Snacks/Other: Café, Sucre, Café, Sucre. more...
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steady weight
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Jeremyzerbib's Weight History
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