Weigh In record (no journal entry) for 13 May 2018
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3318 kcal
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Fat: 84.07g | Prot: 300.42g | Carbs: 341.49g.
Breakfast: Miel, Banane, Oeuf (Entier), Quaker Flocons d'avoine, So Tasty Blanc d'œuf Liquide. Lunch: Fitness Boutique Whey Harder, Domino Amandes Effilées, Graines de Chia Séchées, Quaker Flocons d'avoine, Envia Fromage Blanc 0%, Carrefour Filet de Poulet, Taureau Ailé Riz Basmati du Penjab. Dinner: Quaker Flocons d'avoine, Fitness Boutique Whey Harder, Envia Fromage Blanc 0%, Petits Pois (Surgelés), Carrefour Filet de Poulet. more...
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steady weight
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