Weigh In record (no journal entry) for 14 May 2018
|
77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 29.08g | Prot: 104.26g | Carbs: 257.85g.
Breakfast: Nutella Nutella, Carrefour Pain de Campagne, Carrefour Lait Demi Écrémé. Lunch: Monoprix Bio Ananas en Morceaux , Courgette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Planet Sushi Brochette Boulette de Poulet , Nouilles Chinoises. Dinner: Câlin Fromage Blanc 0%, Miel, Auchan Jambon Cru Fumé de la Forêt Noire , Asperge, Jambon, Carrefour Pain de Campagne, Mayonnaise. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manue1975's Weight History
|