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Went to the gym again tonight, but just did treadmill for about 30 minutes. Got a couple miles in though, so it added a little to the daily exercise. I got home from work and sat down to eat dinner with hubby and then he asked if I was going to the gym. I told him I wasn't planning on it, but when he said he was going to just sit on the couch and watch TV, I decided to go for a short trip to the gym. Tired now and early train tomorrow for work, so good night all. :)
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2009 kcal
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Fat: 62.47g | Prot: 92.66g | Carbs: 284.22g.
Breakfast: yoplait lemon creme pie, Bananas, multi grain cheerios, Instant Oatmeal - Maple & Brown Sugar. Lunch: Baked Naturals Wheat Crisps, Francisco International, thin colby sargento, Boar's Head Maple Glazed Turkey, dole pineapple tidbits. Dinner: Steak burritos. Snacks/Other: Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Lightly Salted Dry Roasted Peanuts. more...
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2788 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Walking (brisk) - 6.5/kph - 27 minutes, Desk Work - 8 hours, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...
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