Weigh In record (no journal entry) for 13 May 2018
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 9.10g | Prot: 17.44g | Carbs: 49.30g.
Breakfast: Äpple. Lunch: Kokt Ägg. Dinner: Svarta Bönor, Ägg, Findus Sommargrönsaker. Snacks/Other: Mandlar, Kaffe med Mjölk. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisis123's Weight History
|