Viktoria-vik's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

60.2 kg Lost so far: 3.7 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1173 kcal

Fat: 50.21g | Prot: 47.68g | Carbs: 138.37g. Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо, Мидии (Вареные или на Пару). Lunch: Боярышник, Теремок Винегрет Постный, Теремок Гороховый Суп Постный. Dinner: Капучино, Шоколадный Торт (без Глазури). Snacks/Other: Красное Яблоко. more...

2067 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Body Pump - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Viktoria-vik's Journal, 13 May 18

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Viktoria-vik's Weight History