Weigh In record (no journal entry) for 13 May 2018
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53.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 40.12g | Prot: 99.93g | Carbs: 201.11g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Auchan Cacao Amaro, Coop Banana (Frutto), Baule Volante Granomela, Ambrosiae Muesli Acai, Quaker Cruesli - 4 Nuts, Fage Fage Total 0%. Lunch: Bonduelle Mais, Orogel Soia Edamame - I Vegetariani, Pam Panorama Hummus di Ceci Bio, Santa Maria Taco Shells. Dinner: Eurospin Petto Di Pollo, Coop Ceci, Coop Zucca, Alce Nero Cous Cous di Grano Duro Integrale. Snacks/Other: Muffin allo Yogurt - Ricetta di ricettefit.it. more...
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steady weight
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Francesca Zarri's Weight History
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