Weigh In record (no journal entry) for 13 May 2018
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54.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.83g | Prot: 23.94g | Carbs: 142.74g.
Breakfast: Alpro Mehr Frucht ohne Zuckerzusatz Mango, Nutella Nutella, Lieken Urkorn Vollkornsaftiges, Alpro Joghurt Kokosnuss. Lunch: Erasco Heiße Tasse Tomatencreme Suppe, Grotemeyer's Konditorei Erdbeer-Sahne-Torte. Dinner: Äpfel (ohne Schale). Snacks/Other: XOX Asia Mixed Hot Ricecracker. more...
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Gaining 4.2 kg a Week
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fräulein Himbeere's Weight History
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