StrayCat58's Journal, 12 May 18

Leftovers tonight. Cheese Filled Meatballs with a little Artichoke Salad on the side and a sprig of fresh Cilantro from my herb garden on top. Dinner is still under 500 calories. They are so filling and so good. Ended up leaving one on the plate too, just could not eat another bite. Going to go and get a new food scale tomorrow, mine doesn't seem to be working correctly any longer. Like me..it's getting old.

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1028 kcal

Fat: 30.46g | Prot: 73.64g | Carbs: 116.45g.   Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Ocean Spray Ruby Red Grapefruit Juice (No Sugar Added), Whole Milk, Brown Sugar, Oatmeal. Lunch: Tuscan Garden Marinated Artichoke Hearts, Private Selection Oven Roasted Turkey Breast, Coca-Cola Diet Coke (Can), Blueberries, Grape Tomatoes. Dinner: Cheese Filled Meatballs, AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Saltine Crackers, Ice Mountain 100% Natural Spring Water (16.9 oz), Private Selection Oven Roasted Turkey Breast, Gouda Cheese, Coca-Cola Diet Coke (Can), Grape Tomatoes. more...

3667 kcal

Exercise: Housework - 20 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 10 minutes. more...