mulengal46's Journal, 12 Jul 12

I have had a bad case of PMS. It is very frustrating. However my workouts are getting stronger which is great for me.

View Diet Calendar, 12 July 2012:
2116 kcal Fat: 97.97g | Prot: 74.00g | Carbs: 239.64g.   Breakfast: Semi-Skimmed Milk, Boiled Egg, Granola Cereal. Lunch: Almond Slice, Sweet and Crunchy Vegetable Stir Fry, Chunky Breaded Haddock Fillets. Dinner: Mini Light Cheese, Cashew Nuts, 4 Finger Kit Kat, Baked Mini Cheddars, Frankfurter, Chocolate Chip Biscuits (Higher Fat). Snacks/Other: Orange Juice Drink. more...
1832 kcal Exercise: Desk Work - 3 hours and 45 minutes, Pilates - 32 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mulengal46's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.