Weigh In record (no journal entry) for 12 May 2018
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 26.72g | Prot: 32.34g | Carbs: 20.37g.
Lunch: Rúcula, Alface, Repolho Refogado, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Cacau Show Trufa 70% Cacau. more...
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Losing 3.5 kg a Week
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melissa maia's Weight History
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