Weigh In record (no journal entry) for 12 May 2018
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110.1 kg
Lost so far: 9.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 126.59g | Prot: 85.53g | Carbs: 137.17g.
Breakfast: Egg, Cheese and Ham on English Muffin, Egg, Cheese and Ham on English Muffin, Lipton Diet Mixed Berry Green Tea, Lipton Diet Mixed Berry Green Tea. Dinner: Hillshire Farm Beef Smoked Sausage (2 oz), Hillshire Farm Beef Smoked Sausage (2 oz), Hillshire Farm Beef Smoked Sausage (2 oz), Hillshire Farm Beef Smoked Sausage (2 oz), Hillshire Farm Beef Smoked Sausage (2 oz), Hillshire Farm Beef Smoked Sausage (2 oz). Snacks/Other: Tangerines (Mandarin Oranges) , Tangerine, Bananas , Smucker's Uncrustables Reduced Sugar Strawberry Sandwich. more...
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Losing 11.1 kg a Week
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tomask 276's Weight History
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