Weigh In record (no journal entry) for 12 May 2018
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90.8 kg
Lost so far: 12.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 187.49g | Prot: 192.71g | Carbs: 51.37g.
Lunch: Alcachofras (Cabeça ou Francês), Azeitonas Pretas, Abobrinha Italiana, Abobrinha, Molho Vinagrete, Molho Vinagrete, Lyttos Halloumi, Linguiça de Frango, Sobrecoxa de Frango, Carne de Vaca Moída Magra, Carne de Vaca Moída Magra. Dinner: Creme de Leite (Pesado), Linguiça de Frango, Lyttos Halloumi, Tomates, Alface, Alface Romana, Sobrecoxa de Frango, Sobrecoxa de Frango, Carne de Vaca Moída Magra. Snacks/Other: Morrisons The Best 72% Cocoa Dark Chocolate. more...
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Losing 1.3 kg a Week
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giovanasavazzi's Weight History
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