Weigh In record (no journal entry) for 12 May 2018
|
66.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 43.64g | Prot: 69.45g | Carbs: 62.33g.
Breakfast: Куриное Филе на Гриле, Гречка Отварная. Lunch: Сливочное Масло, Мозги Говяжьи. Dinner: Осьминог. Snacks/Other: Яблоко, Кофе, Банан, Творог. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liana_rai's Weight History
|