Weigh In record (no journal entry) for 12 May 2018
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46.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 2.30g | Prot: 5.75g | Carbs: 29.37g.
Breakfast: Black Tea, Kiwi Fruit, Oatmeal. more...
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Losing 0.7 kg a Week
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