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Charlotte1478
Journal
12 Jul 12
Charlotte1478's Journal, 12 Jul 12
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Weigh In record (no journal entry) for 12 July 2012
86.2 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2012:
224 kcal
Fat: 11.50g | Prot: 26.18g | Carbs: 2.01g.
Breakfast:
Egg White, Egg (Whole), 97% Fat Free Fully Cooked Canadian Bacon.
more...
2403 kcal
Exercise:
Pilates - 45 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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Charlotte1478's Weight History
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