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1231 kcal
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Fat: 43.51g | Prot: 95.78g | Carbs: 102.42g.
Breakfast: Café. Lunch: Feel Good Chá Verde. Dinner: Cenouras, Maionese Light, Pepino Japonês, Cenouras, Pepino (Descascado), Ovo de Codorna, Patinho. Snacks/Other: Jundiá Sorvete de Flocos, Mabel Bolacha Leite, Power One Paçoca Zero. more...
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2289 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Treadmill - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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rfmoreira's Weight History
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