StrayCat58's Journal, 11 May 18

Today's lunch. Only 86 calories and I am stuffed. Was going to use the remaining avocado from yesterday but it just was not appetizing looking any longer, so I definitely saved the calories and fat there. Any suggestions on keeping the avocados fresh looking longer?

View Diet Calendar, 11 May 2018:
867 kcal Fat: 29.57g | Prot: 58.05g | Carbs: 99.62g.   Breakfast: Elevation Chocolate Coconut Bar, Fit & Active Milk Chocolate Weight Loss Shake, Ice Mountain 100% Natural Spring Water (16.9 oz), Ocean Spray Ruby Red Grapefruit Juice (No Sugar Added). Lunch: Grape Tomatoes, Blueberries, Private Selection Oven Roasted Turkey Breast, Ice Mountain 100% Natural Spring Water (16.9 oz), Coca-Cola Diet Coke (Can), Leafy Lettuce. Dinner: Ocean Spray Ruby Red Grapefruit Juice (No Sugar Added), Whole Foods Market Liquid Stevia Drops, Traditional Medicinals Dandelion Root Tea, Crock Pot Bottom Round Roast. Snacks/Other: Grape Tomatoes, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
3131 kcal Exercise: Watching TV/Computer - 1 hour, Desk Work - 2 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...

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