miarieiv's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
59.2 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1239 kcal Fat: 53.62g | Prot: 114.85g | Carbs: 74.81g.   Breakfast: Ana Maria Bolo Gotas de Chocolate, Clara de Ovo, Ovo, Plus Vita Pão de Forma Integral 12 Grãos Zero, Café. Lunch: Ovo (Inteiro), Yoki Tapioca, Peito de Frango. Dinner: Santa Helena Amendoim. Snacks/Other: Body Action Whey Protein Isolate Definition, Uva Itália. more...
Gaining 4.2 kg a Week



     
 

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miarieiv's Weight History


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