Weigh In record (no journal entry) for 11 May 2018
|
92.2 kg
Lost so far: 1.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 61.19g | Prot: 77.72g | Carbs: 114.61g.
Lunch: Chicken Noodle Soup (Home Recipe), Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Dinner: Racconto Rigatoni, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fishingwidow's Weight History
|