charli1992's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

59.1 kg Lost so far: 4.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1230 kcal

Fat: 53.15g | Prot: 55.10g | Carbs: 124.65g. Lunch: Picard Sandwich Falafel. Dinner: Côte d'Or Chocolat au Lait, Super U Pizza Chorizo , Carrefour Fromage Blanc 0%. Snacks/Other: Myprotein Isolat de Protéine de Soja. more...

1802 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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charli1992's Journal, 11 May 18

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charli1992's Weight History