Weigh In record (no journal entry) for 11 May 2018
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111.7 kg
Lost so far: 8.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 29.36g | Prot: 43.68g | Carbs: 147.46g.
Breakfast: Jimmy Dean Eggs, Potato & Ham Breakfast Bowls, Chiquita Mini Banana, Green Tea, Green Tea. Dinner: Strawberries , Strawberries , America's Choice Red Delicious Apple, Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) . more...
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Gaining 6.7 kg a Week
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tomask 276's Weight History
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