waleedfarid2's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
90.2 kg Lost so far: 19.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
610 kcal Fat: 39.35g | Prot: 54.55g | Carbs: 7.24g.   Lunch: Mixed Salad Greens, Beef, Onions. more...
Losing 2.1 kg a Week

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waleedfarid2's Weight History


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