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Sexta!
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 52.62g | Prot: 37.93g | Carbs: 39.37g.
Breakfast: Catupiry Pão de Queijo Recheado com Catupiry. Lunch: Tomates, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Peixe Empanado Frito, Bife a Milanesa, Couve Refogada, Repolho Verde Cozido. Snacks/Other: Catupiry Pão de Queijo Recheado com Catupiry. more...
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Losing 2.1 kg a Week
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