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🙌🏻
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947 kcal
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Fat: 37.87g | Prot: 67.48g | Carbs: 85.89g.
Breakfast: Mamão Papaia, Ovo Cozido, Atum em Água (Enlatado), Café, Café, Panini Low Carb. Lunch: Carne do Peito de Frango, Ovo Cozido, Feijão Carioca Cozido, Taeq Arroz Integral. Snacks/Other: Jaguacy Avocado, Panqueca de Banana, Banana Brasil Banana Passa. more...
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2907 kcal
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Exercise:
Working - 8 hours, Driving - 2 hours, Treadmill - 20 minutes, Running - 11/kph - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Cleaning - 1 hour and 30 minutes. more...
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moprado01's Weight History
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