wedlina's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

54.6 kg Lost so far: 7.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1013 kcal

Fat: 35.60g | Prot: 53.37g | Carbs: 117.72g. Breakfast: Ogórek (Obrany), Drosed Podlaski Pasztet Drobiowy, Biedronka Bułka Kajzerka. Lunch: Pomidory, Marinero Łosoś Norweski Wędzony, Kupiec Wafle Popcornowe. Dinner: Hortex Warzywa na Patelnię z Suszonymi Pomidorami. Snacks/Other: Czarne Oliwki, Pomidory, Marinero Łosoś Norweski Wędzony, Kupiec Wafle Popcornowe. more...

1319 kcal

Exercise: Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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wedlina's Journal, 11 May 18

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wedlina's Weight History