Weigh In record (no journal entry) for 11 May 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 58.74g | Prot: 25.85g | Carbs: 16.23g.
Breakfast: Kayu Manis, Nescafe Classic, Vico Bagoes Virgin Coconut Oil, Sun Kara Sun Kara. Lunch: Cap Cay Kuah. Dinner: Telur Rebus, Kikil, Kayu Manis, Sun Kara Sun Kara, Nescafe Classic, Vico Bagoes Virgin Coconut Oil. more...
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Losing 0.9 kg a Week
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Septa Eka Lestari's Weight History
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