|
652 kcal
|
Fat: 40.66g | Prot: 53.96g | Carbs: 18.60g.
Lunch: Legumes Cozidos, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacate, Aspargos Cozidos (de Aspargos Frescos). Dinner: Queijo Provolone, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Morangos. more...
|
|
2239 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliceolima's Weight History
|