Weigh In record (no journal entry) for 10 May 2018
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59.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 16.42g | Prot: 14.03g | Carbs: 11.32g.
Dinner: Altero Масло Подсолнечное с Добавлением Оливкового, Куриная Грудка на Пару, Огурец (с Кожурой), Помидоры. more...
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Losing 2.1 kg a Week
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