Weigh In record (no journal entry) for 10 May 2018
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 49.66g | Prot: 97.01g | Carbs: 165.33g.
Lunch: Espinafre, Hortifruti Patinho Moído, Feijão Preto Cozido. Dinner: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Sodiê Bolo Morango com Leite Condensado, Nestlé Moça Docinho Beijinho, Pastel Assado de Frango. Snacks/Other: Hortifruti Patinho Moído, Ovo (Inteiro), Yoki Tapioca. more...
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Losing 4.9 kg a Week
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miarieiv's Weight History
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