Weigh In record (no journal entry) for 10 May 2018
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86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 69.73g | Prot: 92.68g | Carbs: 179.15g.
Breakfast: Sucre, Café. Lunch: Planet Sushi California Thon Cuit, Mayonnaise Légère, Choux, Aldi Thon Mayonnaise, Riz Basmati (Cuit), 1664 Bière. Dinner: Fondant au Chocolat, Pizza au Fromage (36 Cm), Pause Forme Pâtes 3 Fromages, Salade Verte, Bar, Pommes de Terre Sautées, Choux Blanc. Snacks/Other: Pêches. more...
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Losing 1.8 kg a Week
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Jeremyzerbib's Weight History
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