Weigh In record (no journal entry) for 01 December 2015
|
72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2015:
|
1118 kcal
|
Fat: 86.78g | Prot: 52.68g | Carbs: 25.75g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Qualitá Tomate Cereja, Palmito, Brócolis Cozidos (de Brócolis Frescos), Omelete ou Ovos Mexidos com Queijo. Dinner: Sadia Linguiça Fininha. Snacks/Other: Sococo Leite de Coco, Nestlé Creme de Leite, Nestlé Creme de Leite. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol_A_Castro's Weight History
|