Weigh In record (no journal entry) for 01 December 2015
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1118 kcal
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Fat: 86.78g | Prot: 52.68g | Carbs: 25.75g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Qualitá Tomate Cereja, Palmito, Brócolis Cozidos (de Brócolis Frescos), Omelete ou Ovos Mexidos com Queijo. Dinner: Sadia Linguiça Fininha. Snacks/Other: Sococo Leite de Coco, Nestlé Creme de Leite, Nestlé Creme de Leite. more...
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Carol_A_Castro's Weight History
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