Weigh In record (no journal entry) for 10 May 2018
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150.6 kg
Lost so far: 3.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 60.85g | Prot: 54.42g | Carbs: 215.03g.
Breakfast: Confitures et Conserves, Tartine Beurrée. Lunch: Marie Cordon Bleu Coquillettes au Fromage, Banane. Dinner: Bénédicta Sauce Crudités Nature, Tomates Cerises, Petit Navire Thon Blanc au Naturel, Uncle Ben's Riz Complet. Snacks/Other: Jack Daniel's Whisky, Danone Danette Chocolat Noir. more...
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Losing 3.5 kg a Week
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jean92150's Weight History
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