Weigh In record (no journal entry) for 10 May 2018
|
53.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 20.46g | Prot: 101.00g | Carbs: 76.40g.
Breakfast: 푸룬, 햇살닭 저염 수비드 닭가슴살, 군고구마. Lunch: 군고구마, 햇살닭 저염 훈제 닭가슴살. Dinner: 군고구마, 햇살닭 저염 훈제 닭가슴살. Snacks/Other: GS25 감동란, 하루견과 하루건강견과. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|