Weigh In record (no journal entry) for 10 May 2018
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77.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 73.33g | Prot: 88.18g | Carbs: 167.59g.
Breakfast: Lindt Горький Шоколад 85%, Простоквашино Молоко Отборное 3,7%, Вологжанка Сметана 18%, Творог 18%, Блины на Молоке. Lunch: Lindt Горький Шоколад 85%, Сыр Моцарелла, Брест Литовск Молоко 3,6%, Семга Жареная, Рис Вареный. Dinner: Пятерочка Яблоко Красное, Пятерочка Груша Красная, Мистраль Чечевица Красная. more...
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2852 kcal
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Exercise:
Elliptical - 35 minutes, Treadmill - 1 hour and 5 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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swetikbig's Weight History
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