greg27607's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
106.1 kg Lost so far: 2.7 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
2042 kcal Fat: 53.14g | Prot: 84.60g | Carbs: 159.40g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Reduced Fat Potato Chips, Subway 6" Subway Club. Dinner: Coleslaw , Greek Olives, Greek Salad, Pita Bread, Gyroville Chicken Pita. Snacks/Other: Cabernet Sauvignon Wine , Bourbon. more...
Gaining 0.3 kg a Week

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greg27607's Weight History


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