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2585 kcal
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Fat: 108.10g | Prot: 135.22g | Carbs: 274.48g.
Breakfast: Jitomate, Milanesa de Pollo, Pan Integral (60g), Lechuga, Aguacate, Muslo de Pollo (sin Comer la Piel), Oroweat Pan 12 Granos, Plátano. Lunch: Verduras al Vapor, Pollo (Apanado y Frito), Arroz a la Mexicana, Tortillas de Maíz. Dinner: Pechuga de Pollo a la Plancha, Queso Oaxaca, Oroweat Pan 12 Granos. Snacks/Other: McCormick Mayonesa (10g), La Villita Queso Amarillo, Jamón de Pavo, Bimbo Pan Blanco (24g), Cacahuates, Manzana Golden. more...
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 Comments
prueba ponerle mantequilla de maní o crema de avellana... queda delicioso así
09 May 18 by member: andrea cl
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09 May 18 by member: Sajid Skaos
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Sajid Skaos's Weight History
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